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 ~ Tuesday, May 22nd ~Kina 9AM, 1130AMChrissy 1030AM, 12PMLilly 330PM, 630PMJay 7PMStephanie 7PM ~ Wednesday, May 23rd ~Jamie 9AMKina 10AM, 2PMMary Kate 2PM, 4PMStephanie 3PMLilly 330PM, 7PM ~ Thursday, May 24th ~Kad 9AM, 1130AMJamie 10AMAmanda 10AMKina 12PM, 1PMChantalle 2PM, 3PMStephanie 3PM, 4PMChrissy 4PM, 6PMMatthew 430PM, 7PMLilly 5PM, 6PM ~ Friday,...

Get Out. Get Active. Get MassageThe golf fairways are turning green, the summer race schedules are published, the bicycles are out of the garage, and your running shoes are ready to ditch the treadmill and start logging miles on outdoor trails and roadways.The only thing that may be missing in this picture is a physically conditioned body that is prepared to endure all of the...

Shape Up Your Summer Body, While Rejuvenating Your Mommy SpiritMoms spend most of their waking hours as caretakers – taking care of running a busy household, juggling work and family schedules, and caring about the health and happiness of friends, family members and even clients. Many times, though, caring for others is done at the expense of caring for themselves.In celebration...

Incorporating Therapeutic Massage into a balanced health and wellness program can be beneficial for overall health. One of the oldest healing arts, massage dates back to B.C. times in the Orient. Today, Therapeutic Massage is now accepted as part of many physical rehabilitation programs worldwide for symptoms as diverse as Arthritis, Diabetes, and Insomnia as well as many more.The...

Elements Therapeutic Massage Spokane is not just a place for a massage, but a place to get the right massage for your body and your needs. Differing from traditional Swedish massage, Deep Tissue increases pressure to muscles in an attempt to release chronic muscle tension through slower strokes and more direct deep pressure and friction.Deep Tissue Massage works on loosening...

Elements Therapeutic Massage Spokane believes in the benefit of massage for all individuals. One area of Massage specialty for our therapists is Massage for Arthritis. The Mayo Clinic defines Arthritis as inflammation of one or more of your joints with the main symptoms being joint pain and stiffness. Rheumatoid and Osteoarthritis are the most common known, but it also encompasses...

Elements Therapeutic Massage Spokane has incorporated TMJ Massage as part of our provided Therapeutic Massages.  Temporomandibular Joint dysfunctions or any disorders of the jaw have been referred to as TMJ syndrome and it is believed that over 10 million people from the US alone suffer from its symptoms. Symptoms of TMJ include but are not limited to locking of the...

Elements Therapeutic Massage Spokane uses Sports Massage to enhance the health regime of athletes. During spring, requirements of the body are changed as focus is directed to outside sports such as Golf, Tennis and Running. Whether professional or amateur, all athletes are susceptible to injuries from their sport of choice, and all can benefit from Therapeutic Sports Massage....

Pre-Natal Massage#2 Elements Therapeutic Massage Spokane has therapists trained in Pre-Natal Massages for expecting mothers. Women can begin massage therapy at any point in their pregnancy, first, second, or third trimester. The pregnant body undergoes radical physical changes in each trimester, each with their own physical ailments. The main ailments of pregnancy are centered...

A favorite New Year resolution for many is to lose weight and become healthier. With so many programs and options available, some which may work and some which may not, Therapeutic Massage can enhance any weight loss program.At Elements Therapeutic Massage Spokane we don’t believe massage alone is a viable weight loss solution, instead exercise and nutrition are the healthiest...