Elements Therapeutic Massage - Scottsdale Promenade

$10 Off Your Next Massage

Fri, 17 Feb 2012 17:16:00 -0600

We want to thank you for being a loyal client at Scottsdale Promenade.

Your referrals and trust in Elements at Scottsdale Promenade has allowed us to help people reduce stress , pain relief and provide overall well-being for the past 4 years.

Receive $10 off of your next massage by simply writing a brief review on Google places.

Click Here

****Send us an email saying you wrote a review on Google places and your $10 credit will be added to your account to use toward an upgrade or apply to your massage.

email:

We look forward to serving you and taking care of your well being for many years to come.

Stop by for a homemade cookie anytime!!

Massage and a Healthier you

Thu, 16 Feb 2012 17:36:00 -0600

Once considered a luxury, massage is now recognized as beneficial to health and well-being. It is being offered more and more along with more tradition medical treatments for a wide variety of conditions. We all know that massage feels good, but studies are showing that massage may actually improve your health. In a study performed by Cedars-Sinai Medical Center in Los Angeles, participants who received 45 minute sessions of deep tissue Swedish massage showed significant decreases in levels of stress hormones in the blood and increases in white blood cells, which indicates a strengthened immune system. The findings of the study indicate that massage may be effective in treating auto immune and inflammatory conditions.

According to Health Magazine, when stress hormones are reduced and “feel good” hormones serotonin and dopamine levels are increased by massage therapy, the results are a slower heart rate, reduced blood pressure and blocked pain receptors. Massage is also reported to provide relief from the painful symptoms of migraines, labor pain and fibromyalgia.

For even the healthiest clients, massage helps keep the immune system strong and boost your mood, which can have a powerful effect on your health. Our wellness program allows you to make your health a priority at a discounted price along with Wellness Program member benefits.

Client Reviews Updated Every Day

Mon, 24 Jan 2011 11:10:00 -0600

You can now see all of our client reviews! To read the reviews from real Elements Therapeutic Massage Scottsdale Promenade clients, please click on the Customer reviews by Systino button below:

The reviews are updated every day so feel free to visit often!

FREE 55 minute massage gift card with elements Monthly wellness plan sign up

Tue, 21 Feb 2012 17:26:00 -0600

Sign up for Elements Monthly Wellness Plan by February 29th and receive a FREE 55 minute massage gift card.

*Its Free to Join
*No Contract
*Month to Month

Its That Easy!! Just give us a call at 480-998-2120 and mention this email.

For even the healthiest clients, massage helps keep the immune system strong and boost your mood, which can have a powerful effect on your health. So, look back on your resolutions - whether you want to earn more money, be more productive at work or at home, or meet some of your fitness goals - regular massage therapy may help you get there faster with a greater sense of well being. A relaxing massage every week can provide not only physical health benefits, but an important chance to stop and reconnect with yourself while you evaluate your progress and what's important in life.

$10 Off Your Next Massage

Fri, 17 Feb 2012 17:04:00 -0600

We want to thank you for being a loyal client at Scottsdale Promenade.

Your referrals and trust in Elements at Scottsdale Promenade has allowed us to help people reduce stress , pain relief and provide overall well-being for the past 4 years.

Receive $10 off of your next massage by simply writing a brief review on Google places.

Click Here

****Send us an email saying you wrote a review on Google places and your $10 credit will be added to your account to use toward an upgrade or apply to your massage.

email:

We look forward to serving you and taking care of your well being for many years to come.

Stop by for a homemade cookie anytime!!

Should You Schedule a Relaxation or Therapeutic Massage?

Thu, 24 Jun 2010 00:48:00 -0500

The American Massage Therapy Association defines massage therapy as “a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client." This broad definition covers the many different types of massage therapy available, from those intended to promote relaxation and overall well-being to those that are specific treatment for pain or chronic health issues.

Many people think of massage therapy as simply a treat or indulgence, a way to wind down and reduce stress. Massage therapy is extremely effective for relaxation, whether it is an occasional treatment, or regularly scheduled massages for improved mood and increased vitality. Swedish massage techniques are usually used in relaxation massage therapy, which consist of light to medium pressure using hands and arms to treat the body’s soft tissues. This type of massage provides relief for muscle knots and tension and minor aches and pains. Those receiving relaxation massage therapy can experience many benefits beyond stress reduction, such as increasing circulation, stimulating the lymph system against toxic invaders, reducing muscle spasms and cramping, and improving joint flexibility. During massage, clients experience the comfort of touch and endorphins are released.

The production of endorphins, the body’s natural pain killers, is one of the reasons that massage can go far beyond simple relaxation and can be incorporated into treatment for chronic illnesses, injury and recovery from surgery. Therapeutic massage also incorporates relaxation, but also utilizes advanced and specialized techniques to manage specific health issues.

Therapeutic massage can reduce pain and release scar tissues, nerve compression and muscle tightness. Conditions that can benefit from incorporating massage therapy include injuries from sports or accidents, fibromyalgia, chronic body aches, cancer, and repetitive stress injuries. There are also massage therapies that address pediatric issues, pregnancy and post-partum conditions.

If you aren’t sure which type of massage appointment to book, think about the goal of the massage appointment. Are you generally healthy, but just looking to relieve chronic stress and tension, and improve your sense of well-being? Even if you have a particular area you’d like the therapist to focus on, a relaxation massage may still be the most appropriate therapy for you. This therapy will rejuvenate and restore balance to your body overall.

If, however, you have a specific medical condition or injury you want addressed or would like to discuss with your therapist, you may want to book an appointment for a therapeutic massage. It’s best to mention your condition and whether or not you will be scheduling regular therapeutic massage appointments over a period of time when you call to schedule your initial appointment. You may need to allow additional time for a more thorough discussion and assessment of your condition before your therapy begins.

Elements Therapeutic Massage at the Scottsdale Promenade in Scottsdale, AZ offers a full range of massage treatments from basic relaxation therapies to therapeutic massage for a wide range of medical conditions and injuries. At Elements, regular massage therapy to maintain overall health and wellness is also encouraged.

Reduce Stress Through Elements Therapeutic Massage for Optimum Health

Mon, 19 Apr 2010 23:15:00 -0500

Most people think immediately of relaxation and stress relief when they think of massage, and that is certainly one of the benefits of receiving a massage from a trained therapist. Massage is often thought of as a relaxing special treat or indulgent escape, but massage therapy actually has more far reaching effects on body and spirit. According to the American Institute of Stress, stress can not only effect mood and behavior, but can have an effect on systems, organs and tissues throughout the body. In fact, there are numerous physical conditions that are linked to stress, and stress can further aggravate disease or injury.

The highly qualified massage therapists at Elements Therapeutic Massage-Scottsdale Promenade provide an effective way to combat and release stress, as well as providing clients with many positive physiological effects through various massage techniques. Whether using the soothing touch of a Therapeutic Swedish massage to relax and rejuvenate or releasing toxins through Therapeutic Hot Stone Massage, Elements therapists enhance their clients' overall health.

Therapeutic Deep Tissue massage is a highly effective technique that focuses on realigning deeper layers of muscles and connective tissue. Through deep tissue massage, the immune system can be enhanced and toxins are flushed from the body. Massage also increases circulation and stimulates the lymph system. This allows the body to more effectively move oxygen and nutrients throughout the body, and can improve the body's natural defense system for fighting off disease and illness. Massage also releases endorphins, which are the body's natural pain-killers. Endorphins aid in recovery, managing pain and maintaining an overall sense of well being in the body. This type of massage can benefit anyone who wants to maintain overall health, as well as those recovering from illness or dealing with chronic conditions. Elements therapists consult with their clients to integrate deep tissue massage with other massage therapies for maximum personalized health benefits.

For the physically active, Therapeutic Sports massage can be used before, during and after training and events to reduce injuries and alleviate tissue inflammation. This technique is effective for novice athletes, serious competitors, or those who are working out simply for health or weight loss. Sometimes those who are returning to regular physical activity or who have increased their workouts significantly can experience injury or discomfort. Exercise can result in stress on joints, ligaments and tendons. Sports massage can relax and soften overused muscles, while reducing cramping and muscle spasms. It can also increase joint flexibility. Trained massage therapists can target problem areas and injuries, allowing clients to successfully stay with their exercise routine and meet their training goals.

As Elements massage therapists use their specialized training and expertise to relieve physical tension and muscle stress, they are most likely releasing emotional stress as well. Elements Therapeutic Massage clients report not only relief of their physical symptoms, but the benefit of a relaxed and renewed spirit as well. They know that massage isn't just for occasional pampering, but is part of a regular routine of reducing stress and maintaining optimum health and well being.

About the Author

Elements Therapeutic Massage-Scottsdale Promenade

Elements Therapeutic Massage in Arizona

Thu, 07 Jan 2010 23:59:00 -0600

Tuesday, December 29, 2009

What an Elements Signature Session can do for you...

Want to try an Elements Signature Therapeutic Massage?

Come experience Arizona's Best Massage at one of these locations

Tuesday, December 29, 2009

What an Elements Signature Session can do for you...

Want to try an Elements Signature Therapeutic Massage?

Come experience Arizona's Best Massage at one of these locations:

Gilbert (Val Vista & Williamsfield): 480-726-2222

Glendale (Arrowhead Ranch): 623-847-4050

Scottsdale (Promenade): 480-998-2120

Scottsdale (101 & Shea): 480-941-3077

~Elements voted Arizona's Best Massage 2008-2009~

(azcentral.com)

Tuesday, October 27, 2009

Fertility Massage: Does It Really Work?

Recently, we've heard a lot about this whole concept of "fertility massage" and whether or not the idea of massage increasing the chances of fertility is a valid one. I will only speak from my personal experience and also from my knowledge of massage and being an owner of a massage studio.

Folks, massage works. After not being able to conceive for 3 years after the birth of my first child and visiting an infertility specialist only to be asked to start taking Clomed (as most of you know is a drug to ensure the regularity of menstrual cycles and egg production), I finally decided to not opt for the drugs and instead take a more natural approach and try to reduce my stress levels by getting massage regularly. By regularly, I'm talking, once a week. We've all heard that stress is a huge contributor to why things don't happen the way they should for your body. You don't have to be an MD to figure that one out. But to what extent can stress overtake your normal bodily functions? I've heard of people getting really ill because of stress. I mean, hasn't it caused tons of people to have fatal heart attacks and strokes? There is even evidence that the largest number of heart attacks and strokes occur on Monday morning between 8-9am. Coincidence? Perhaps, but for me, it was worth a shot to reduce stress levels to see if there was really a correlation between stress and infertility.

Meanwhile, it all worked out in my favor because I was just beginning to interview massage therapists for the Elements massage studio I was opening in Gilbert, AZ. I didn't have to spend the money for the massages, but if I look back and think about how much money I would have spent on infertility treatments, I think I would have rather put that money towards getting massages, considering my initial consult with an infertility specialist in Scottsdale resulted in a $300 bill.

It was during this opening process, which was a stressful one, I might add, that I conceived. Can you believe it? After years of trying, I finally got pregnant!

Although I still do not fully understand the connection between stress and infertility, and do not condone or not condone infertility treatments (nor am I recommending ceasing your treatments), I've heard that stress levels confuse the brain's hormone center and can delay ovulation. The January 2004 edition of the International Journal of Neurosciences published an article about research that was conducted on bodywork and stress. They set up three groups of volunteers to measure stress levels and heart rates. The first group received a light pressure massage, the second group received a moderate level massage, and the last group received a vibratory massage. In my lingo, I equate those to Swedish, Therapeutic and Tapotement modalities, respectively. My favorite is a Therapeutic Massage, consisting of long, wide, broad strokes at a medium pressure intensity. And interestingly enough, while all groups showed a decrease in anxiety levels, those that received a medium pressure massage saw the biggest drops in stress level. Another coincidence?

Here's the biggest surprise of all. After delivering our newborn baby girl in April of 2009, I started receiving massages again to relieve myself of the exhaustion I was feeling after staying up night after night through all those feedings. Boy did I need a massage after not receiving one for over a month. Not only did it make me feel relaxed, it also increased my blood flow and circulation, resulting in another pregnancy a couple weeks later. Yes, you heard right. Now I am a baby making machine. Was I a little surprised? UH... at a loss for words is more like it. Can anyone say super-duper overachieving ovaries?

So does massage work for your body on a different level? I think you know where I am going with this.

For those undergoing expensive infertility treatments, it doesn't hurt to try a different approach to getting pregnant. Give yourself permission to receive a therapeutic massage. You can think of it as an escape: warm sheets, soft music, and a moment of relaxation during your busy and hectic lives.

We have worked diligently to create what we call the Elements Signature Therapeutic Massage which encompasses all facets of a head to toe therapeutic massage, involving Swedish, Deep Tissue and Trigger Point Therapy. You can receive this type of massage at any of the Elements studios in AZ. Think relief from mental and physical stress, injury and pain relief, and ultimately a little time to yourself to refocus. It is truly a magnificent and detailed massage, which will please even the most critical customer.

Want to try an Elements Signature Therapeutic Massage?

Call or visit us at any one of these locations:
Gilbert: 2556 S. Val Vista Drive, Suite 105 (480-726-2222)
Scottsdale: Scottsdale Promenade @ 16255 N. Scottsdale Road, Suite C-5 (480-998-2120)
Scottsdale: Shea @ 9343 E. Shea Blvd, Suite 120 (480-941-3077)
Glendale: Arrowhead Ranch @ 19420 N. 59th Ave., Suite E-515 (623-847-4050)

By: Jeanette Belloni, Elements in Gilbert

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Gilbert (Val Vista & Williamsfield): 480-726-2222

Scottsdale (101 & Shea): 480-941-3077

~Elements voted Arizona's Best Massage 2008-2009~

(azcentral.com)

Tuesday, October 27, 2009

Fertility Massage: Does It Really Work?

By: Jeanette Belloni, Elements in Gilbert

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Women In Franchising:Networking Face To Face Advantage

Thu, 07 Jan 2010 23:33:00 -0600

If you're more used to dealing with avatars than humans, more accustomed to communicating in 140 characters than actual dialogue, and more apt to poke someone than shake their hand, you might need social networking intervention. While social networking is an important tool in franchise success, a growing number of women franchisees are turning off the computer and turning on the in-person networks. It may sound old-school, but face-to-face networking offers a crucial advantage for women franchisees

"I can't imagine not networking in this recession," says Pam Crespo, franchisee of Elements Therapeutic Massage in Scottsdale, Arizona. "You can't put a price on a support team that continually sends referrals for your business and believes in the services you provide. Networking is my recession-buster."

As busy as she is running her franchise, Crespo manages to devote about 20 percent of her workweek to in-person networking, via her local chamber of commerce and the Business Institute Network (BNI). "And I usually fit in an extra event or two each week," she says. "Depending on my schedule, it may be a networking breakfast, a luncheon, or an evening meet and mingle."

If you think you can't afford to spend 20 percent of your week networking, consider the result: Crespo has doubled her sales since last year. Referrals are second only to walk-in/drive-by traffic as her main source of business. What's more, as she has increased her networking, she has decreased her spending on expensive marketing campaigns.

Doubling your sales in a recession may be an aberration; women franchisees' success in networking is not. According to the Center for Women's Business Research, women put a strong emphasis on networking, and building and maintaining positive workplace relationships, and are more willing to consult with experts, employees, and other entrepreneurs.

"Women have a slight advantage [over men], because they're natural collaborators," says Dina Dwyer-Owens, chairwoman and CEO of The Dwyer Group Inc. and chairwoman of the International Franchise Association (IFA). Dwyer-Owens adds that networking is crucial for women franchisees in a competitive market because it "saves us all time, energy and money."

So how can you successfully transition from Facebook to face-to-face? Here are 10 tips to refresh your offline skills:

1. Look for a variety of networking options. "Google ‘networking events' in your city or ZIP code," says Crespo. "You'll be surprised how many there are." Attend as many events as you can until you find the right group for your business referral needs.

2. Be clear about your purpose. Answer the question: What are you looking to gain? "Meeting serious people with the same or common goals is a clear indication you're in the right marketing group," says Crespo. "I look for results-oriented people."

3. Ask what networking programs your franchisor offers. "Some organizations have formal mentor programs and face-to-face meetings," says Dwyer-Owens. "At The Dwyer Group, we also have family business networking sessions at our annual reunion. The feedback has been overwhelming about the connections that both men and women have made with their peers." e clear about your purpose. Answer the question: What are you looking to gain? "Meeting serious people with the same or common goals is a clear indication you're in the right marketing group," says Crespo. "I look for results-oriented people."

4. Check out the WFN for franchise-specific networking. The Women's Franchise Network (WFN), a task force of the IFA'S Women's Franchise Committee, is 18 chapters strong - in Chicago, Denver, San Diego, the Twin Cities, Southern California, New York/New Jersey, Washington, DC/Baltimore, Seattle, Toronto, Miami, Connecticut, Richmond, Dallas, Detroit, San Francisco, Louisville, Vancouver, and Houston - with chapters opening soon in Atlanta, Salt Lake City, Phoenix, Nashville, and Austin.

"A strong network of women franchisees can serve a number of important purposes, including mentoring, educating, and promoting the brand," says Mary Beth Brody, chair of WFN. "A franchising network may be more effective than a generic women's organization because of the shared experience of being in the same franchise system and understanding the unique challenges and opportunities that exist within that system. These shared circumstances create a special bond."

5. Don't be afraid to reach out to someone who might have the answer you're looking for. "Know your business neighbors, and invite people to try your services," says Crespo. "Get your target market talking about you and your business." Crespo believes in throwing the net wide. "Every person you meet while networking is a contact - take those contacts and make them connections. They may not have a need for your service, but being networkers themselves, they may know several people who are interested in what you have to offer. It's not always the immediate reward, but the relationship you can build."

6. Always be reciprocal - it's about "we," not "me." "Be sure to show an interest in the other person as an individual, not just as someone who can provide solutions for you," says Dwyer-Owens. "Never underestimate the power of listening."

To be a good networker, you need to give as well as get. "Ask them who their clientele is," says Crespo. "Think of people who would be good contacts for them and give them referrals when you can."

7. Make networking part of your regular schedule. "Try to make time to network two hours each day," says Crespo.

8. Think beyond business. Brody points out that networking clearly offers referral and business development opportunities, "but one of the most significant benefits is the creation and nurturing of lifetime friendships."

9. Don't underestimate yourself. "Don't think you can't do it," says Crespo. "Just do it!"

10. Bring it full circle: Combine social and face-to-face networking efforts. Keep an eye on the next level of networking: a combination of Twitter-like social networking and old-school meetups. Foursquare is a rising star in this field; check it out and see how you can use it to amp up your networking -- and your franchise.

Grand Opening of Elements Therapeutic Massage in Gilbert

Thu, 07 Jan 2010 22:48:00 -0600

Last night I went to the grand opening of Elements Therapeutic Massage. What a great place! The festivities were held outside in perfect weather, with tours of their office and rooms available. In fact you had to do the tour to get a raffle ticket for the many prizes given away.
Grand Opening sign guys

Getting there was pretty easy. I knew where 2556 S. Val Vista was, but didn't bring the building number or the suite number. That was no problem because the "Elements" were on the street letting everyone know where the party was. Blue is missing in this photo, I understand he/she was the dancer of the elements and had to leave early. The full address is: 2556 S. Val Vista Drive, Suite 105. (480) 726-2222 - www.touchofelements.com/gilbert

Elements is owned by Jeanette Belloni and had a soft opening in February 2009. The 8 therapist and 3 staff have been working hard establishing the business and providing great service. Jen gave tours of the therapy rooms and then explained how they go to great lengths to make the mood relaxing and comfortable for everyone. One therapy table even has a cut out for expecting mothers (with tummy support), one of the only maternity therapy tables around.

Ribbon Cutting

There were a lot of people in attendance. I won't guess a number because that could backfire on me. But the Gilbert Town Mayor John Lewis was there, the Elements District Representative was the MC, many members of the Gilbert Chamber of Commerce attended, including Chamber President Kathy Langdon. The Gilbert Small Business Alliance Executive Director Lisa Rigler and many members were there as well.

The event was catered by Lena's Flowers & Gifts & Catering. The food was fabulous, Lena's did a wonderful job of providing variety and quality at the same time. "Ted the Crooner" provide the entertainment. Ted Luther is one of the best Crooners around and kept the set entertaining for all of us.
Great food at Elements

Not only did Elements provide great entertainment, food and wine, but also great massages. Two back massage chairs and two hand massage therapist were kept busy the entire evening. I had to pass on the back massage, I would have relaxed too much and been done. The hand massage however was wonderful!

Gilbert has a first class massage therapy business in Elements Theraputic Massage. I have to recommend them to everyone.

Scottsdale Massage-Elements Provides Relief To Bicyclists

Thu, 07 Jan 2010 11:38:00 -0600

Local elements therapeutic massage Studios Provide Relief to Bicyclists at
Tour de Scottsdale Bike Race
Three Scottsdale elements locations sponsor the event and give more than 100 free massages.

SCOTTSDALE, Ariz. - Oct. XX, 2009 - Approximately 100 bicyclists received complimentary massages courtesy of three Scottsdale element therapeutic massage studios following completion of the 6th Annual Tour de Scottsdale bike race, Oct. 4.

The three participating elements studios, elements Scottsdale Promenade, elements on Shea and elements Pinnacle Peak, provided on-site certified massage therapy at the race's finish.

Pam Crespo, Arizona area director and co-owner of elements of Scottsdale Promenade, organized the sponsorship. "Scottsdale is a very active, health-focused community," said Crespo. "To show our support, we wanted to help provide much needed muscle relief to bikers after such an intense race."

Tour de Scottsdale, a 70-mile bike race, benefited the McDowell Sonoran Conservancy, an organization committed to preserving the Sonoran desert and its mountains.

The Scottsdale elements therapeutic massage locations have been voted "Best Massage" by the AZCentral.com Readers' Choice awards in 2008 and 2009. elements Scottsdale Promenade studio is located at 16255 N. Scottsdale Road, Suite C-5, elements on Shea is located at 9343 E. Shea Blvd., Suite 120 and elements Pinnacle Peak is located at 23425 N. Scottsdale Road, Suite A104.

About elements therapeutic massage, inc.:
elements therapeutic massage, http://www.touchofelements.com, is headquartered in Highlands Ranch, Colo., and owned by Fitness Together Holdings, Inc. The parent company oversees Fitness Together Franchise Corporation, a one-on-one personal training fitness franchise that began franchising in 1996, and elements therapeutic massage, a massage therapy franchise that began franchising in 2006. Today, the combined franchise network has sold hundreds of franchises across the United States, Costa Rica, Israel, Ireland, and Canada.

Franchise Information:
elements therapeutic massage is actively selling franchises. If you are interested in changing your life and the lives of others, please visit http://corp.touchofelements.com/franchise/ or call 877.663.0880 ext. 10 for more information about franchise opportunities.

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Elements Arizona Voted Best Massage 2009 and 2009

Thu, 07 Jan 2010 11:37:00 -0600

FOR IMMEDIATE RELEASE
For more information, contact:
Pam Crespo / (480) 452-8167

Five Local Massage Studios Celebrate "Best Of" Awards for Second Consecutive Year

SCOTTSDALE, Az. - June 4, 2009 - Five Scottsdale-area elements therapeutic massage locations, part of the national massage therapy franchise, were voted "Best Massage" by the 2009 Azcentral.com Readers' Choice awards. This marks the second consecutive year for the elements locations to receive the "Best Massage" designation.

Of the five elements studios valley-wide, three are located in Scottsdale, one in Glendale and one in Gilbert, all owned by local entrepreneurs.

elements owners agree that using a therapeutic approach during massage sets them apart from competitors. All elements clients receive a professional massage by a certified massage therapist. A professional "therapeutic" massage can help relieve neck and back pain, stress/anxiety, migraine/headache, sports injuries, lower blood pressure/ cholesterol and improve circulation/flexibility.

"Each location specializes in deep tissue, trigger point, sports massage, Swedish, relaxation, prenatal and hot stone massage," said Shauna Boyd, owner elements therapeutic massage of Glendale. "We are all very proud to be part of the elements therapeutic massage network because of its high standards. Along with diet and exercise, massage therapy is rapidly becoming part of people's general wellness plan. It's not just considered a luxury anymore."

Jeanette Belloni, owner of elements therapeutic massage of Gilbert added, "Our wonderful and loyal clientele have spread the word about our services and new referrals come in daily. We encourage the community to "come to elements and begin the healing!"

elements therapeutic massage's therapists provide customized therapeutic massage services to meet each individual's needs.
elements therapeutic massage began franchising in 2006 and today has 79 studios open in 21 states.

Studio Locations:
Scottsdale Promenade: 16255 N. Scottsdale Road, Ste C-5; Scottsdale, AZ. 85254 (480) 998-2120
Shea: 9343 E. Shea Blvd., Ste 120; Scottsdale, AZ. 85260 (480) 941-3077
Pinnacle Peak: 23425 N. Scottsdale Road, Ste A104; Scottsdale, AZ. 85255 (480) 513-CALM [2256]
Glendale: 19420 N. 59th Avenue, Ste E-515; Glendale, AZ. 85308 (623) 847-4050
Gilbert: 2556 S. Val Vista, Ste 105; Gilbert, AZ. 85295 (480) 726-2222

About elements therapeutic massage, inc.:
elements therapeutic massage is headquarted in Highlands Ranch, Colorado, and is part of Fitness Together Franchise Corporation. In 1996, Fitness Together Franchise Corporation began franchising to bring professional and affordable personal training services to every major city. Today there are over 400 Fitness Together personal training franchise locations throughout the world and 98 scheduled to open. elements therapeutic massage is following the same model, and was created in 2000 by founder, Michele Merhib. The company started franchising in 2006 under the Fitness Together Franchise Corporation. For more information visit www.touchofelements.com or www.fitnesstogether.com

Need To Detox? Massage Can Help

Thu, 07 Jan 2010 11:33:00 -0600

Need to Detox? Massage Can Help
Not feeling your best and not sure why? Might be time to detox.
You don't have to go on a detox diet or drink special smoothies to detox. Start with a massage to kick-start your body's own natural cleansing processes, which can slow down for a variety of reasons - lack of regular exercise, too little fluids or fiber in the diet ... If you haven't been taking the best care of yourself, a detoxifying massage can help set things right again.
How does massage help the body detox, exactly?
The rhythmic strokes and pressure applied to muscles, tissues and organs during massage therapy help stimulate the circulatory system. It works sort of like a sponge: When pressure is applied to the tissue and fat, toxins are literally "squeezed" out from in between the muscle fibers and cells. They're released into the circulatory system for easier elimination.
The lymph system is key
Your lymphatic fluid system works with your cardiovascular circulatory system to flush out toxins and carry immune cells throughout the body to help defend against infections. If your lymph fluid circulation gets sluggish, toxins can accumulate and immune cells may not get carried to the areas of the body where they're needed.
Since the lymph system doesn't have a big central pump like the heart to keep things moving, it has to rely on gravity, exercise, breathing ... and massage. So if you haven't been as good as you should about your exercise, diet and "me time" routine (it happens to the best of us!), that can affect how you feel, causing aches, pains and swelling (lymph edema). It can also cause deterioration in organs and glands like the thymus that are vital players in your immune system.
It's easy to see why detoxification is important to avoiding illness and chronic health conditions. So if you're not feeling your best or haven't been as good about your diet and exercise routine lately, try a massage to get back on track. Remember to drink a glass or two of pure water after massage to help the body flush out toxins more rapidly.

At Elements Therapeutic Massage, we'll work with you and your practitioner to create a plan for regular, ongoing massage therapy sessions that can keep you healthy while working with your schedule and lifestyle, your health concerns and your priorities. Call or come in today and let's talk about how you can get more massage and well-being in your life.

Can Massage Therapy Save You Money on Healthcare?

Thu, 07 Jan 2010 11:20:00 -0600

You might think of a massage as a luxury. But can massage therapy actually pay for itself by reducing your medical bills?
There's growing evidence that massage is a beneficial complement to medical treatments for certain chronic health conditions. Significant research is ongoing in this area, notes the National Institutes of Health's National Center for Complementary and Alternative Medicine (NCCAM). While experts emphasize that the medical benefits of massage need more study, some research has shown evidence that massage therapy is effective in treating chronic health conditions that lead to billions of dollars in healthcare costs a year in America.
Ranging from back pain, migraines and fibromyalgia to anxiety and depression, chronic health conditions are costing Americans dearly in out-of-pocket medical expenses to seek relief at doctor's offices, pharmacies and operating rooms. These are the types of conditions that massage can help with the most.
• According to NCCAM, a 2008 review of 13 clinical trials found evidence that massage may help relieve chronic low-back pain.
• The Mayo Clinic notes that some studies have found evidence that massage therapy is beneficial for anxiety and noted that ongoing sessions of massage therapy can reduce "trait anxiety" (general anxiety-proneness) - as well as improve symptoms of depression.
• According to The Mayo Clinic, some research has shown that massage decreases chronic pain in people suffering with fibromyalgia or migraines.
Massage is even being used to help make cancer treatment less traumatic and debilitating. Massage therapy has been shown to bring a 50 percent improvement in symptoms including anxiety, pain and fatigue among patients being treated for cancer, according to the Integrative Medicine Service at Memorial Sloan-Kettering Cancer Center. And a study of more than 300 advanced-stage cancer patients in multiple hospice facilities found that massage may help relieve pain and boost mood for cancer patients.
Increase the benefits with regular massage treatments
Regular ongoing massage treatments can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year, notes the Associated Bodywork & Massage Professionals group. Getting a massage at consistent intervals is an investment in your health, and just because massage feels like pampering doesn't make it any less therapeutic.
Think of massage appointments as one of your ongoing health and wellness habits that you do to prevent the costs, stress, pain, discomfort and upheaval associated with illness and disease.
More massage! Better health!

Elements

Tue, 22 Sep 2009 11:09:00 -0500

FOR IMMEDIATE RELEASE

For more information, contact: Pam Crespo / (480) 452-8167

Five Local Massage Studios Celebrate “Best Of” Award for 2^nd Consecutive Year

SCOTTSDALE, AZ – May 25, 2009 – Elements Therapeutic Massage was voted “Best Massage” in 2008 and 2009, by azcentral.com readers choice. The voting began in February and ran for approximately two months. There are 5 studios valleywide, 3 located in Scottsdale, one in Glendale and one in Gilbert. All are owned by local entrepreneurs.

When asked what makes Elements different, the studio owners say “we use a therapeutic approach during our massage which has many benefits”. A “therapeutic” massage can help relieve neck and back pain, stress/anxiety, migraine/headache, sports injuries, lower blood pressure/ cholesterol, and improve circulation/flexibility. Our clients receive a high quality, professional massage by a certified massage therapist. Elements provides superior customer service in an upscale setting which is comfortable for both men and women.

“Each location specializes in deep tissue, trigger point, sports massage, swedish, relaxation, prenatal and hot stone massage,” said Shauna Boyd and Jeanette Belloni, owners of the Glendale and Gilbert locations. “We are all very proud to be part of elements therapeutic massage with their high standards and affordable prices. Massage is rapidly becoming part of our wellness plan, along with diet and exercise. It is not considered a luxury anymore. Our wonderful and loyal clientele have spread the word and new referrals come in daily. We encourage the community to “come to elements and begin the healing!”

elements therapeutic massage’s certified massage therapists provide customized therapeutic massage services to meet each individuals need. Franchising since 2006, elements therapeutic massage is growing rapidly with 95 sold and 79 open studios in 21 states, opening several new locations each month.

“With each new location, we are in a better position to help people live a better quality of life through the healing benefits that therapeutic massage offers,” said Michele Merhib, Founder of the elements therapeutic massage business model in 2000. “It is important in today’s fast-paced society that people “make time” to take care of themselves with a massage that can rejuvenate the mind and body.”

Studio Locations:

Scottsdale Promenade: 16255 N. Scottsdale Road, Ste C-5; Scottsdale, AZ. 85254 (480) 998-2120

Shea: 9343 E. Shea Blvd., Ste 120; Scottsdale, AZ. 85260 (480) 941-3077

Pinnacle Peak: 23425 N. Scottsdale Road, Ste A104; Scottsdale, AZ. 85255 (480) 513-CALM [2256]

Glendale: 19420 N. 59^th Avenue, Ste E-515; Glendale, AZ. 85308 (623) 847-4050

Gilbert: 2556 S. Val Vista, Ste 105; Gilbert, AZ. 85295 (480) 726-2222

About elements therapeutic massage, inc.:
elements therapeutic massage is headquarted in Highlands Ranch, Colorado, and is part of Fitness Together Franchise Corporation. In 1996, Fitness Together Franchise Corporation began franchising to bring professional and affordable personal training services to every major city. Today there are over 400 Fitness Together personal training franchise locations throughout the world and 98 scheduled to open. elements therapeutic massage is following the same model, and was created in 2000 by founder, Michele Merhib. The company started franchising in 2006 under the Fitness Together Franchise Corporation. For more information visit www.touchofelements.com or www.fitnesstogether.com.