Blog

Check out this link to a great article by Linda Wasmer Andrews on the effets of constant emails and how stress levels are at an all time high because of our dependency on technology.  This is very insightful, and scary!  I know I am always connected, maybe it's time to take a step back from the inbox at scheduled times each day...http://health.yahoo.net/experts/allinyourmind/emails-really-stress-us-outEnjoy!JLP...

Why a regular massage should be a fundamental component to your overall wellness programWe'd all love to get massage on a regular basis. If that sounds more like a luxury and not a necessity, check your facts. Health experts recommend regular massage therapy with good reason!Consider these three excuses to get a massage as often as you like:1. Your pain wasn’t built in...

As an Elements owner, I am part of a wonderful franchise that provides much support and many systems in regards to running a successful business. I could not be happier about my decision to join this franchise network and the people in our corporate office in Denver are amazing.When I was starting this business almost 4 years ago, as well as other ventures in the past, I quickly...

Moms spend most of their waking hours as caretakers – taking care of running a busy household, juggling work and family schedules, and caring about the health and happiness of friends, family members and even clients. Many times, though, caring for others is done at the expense of caring for themselves.In celebration of Mother’s Day this month, it is time to start...

April showers may bring May flowers, but "stress storms", common this time of year (April 17 tax deadlines, changes in seasons, failed New Year's resolution attempts), can leave you feeling wilted, run down and even depressed. Instead of getting caught in a storm of stress this spring, blow away the winter blues by melting tension and fatigue with regular therapeutic massage...

Please join our staff in welcoming our new General Manager to Elements, Jill Bellospirito.  Jill begins her new position this week and we are so excited to have her lead this studio and grow with us professionally. Jill has been a Licensed Massage Therapist for over 5 years and has been living in CO until recently relocating back here to New England.  She brings...

Hello and good morning.  At Elements, we strive to give the absolute best massage in the world to our clients, and to truly customize each experience to their specific needs.  Click on this link to view the amazing reviews we've received from our clients recently.  Will you be the next success story at Elements?  We hope so!http://touchofelements.com/eastlongmeadow/page/testimonials Wishing...

We are excited here at Elements to welcome some new licensed massage therapists to our team.  We are expanding our business and to meet the demands of our clients we have hired Rebecca and Sandra recently to help us better serve you.  They are both ecstatic to be part of such a wonderful team and bring enhanced elite therapy to the studio.  For bio's on all of...

Check out this great article from Kelli Boylen on massage.com, it's all about the 15 things that our LMT's would love their clients to know about the great service and relationship we provide. http://www.massage.com/15-things-your-massage-therapist-wants-you-to-knowEnjoy!

Red meat linked to higher risk of premature deathNanci Hellmich, USA TODAYHamburgers and hot dogs are getting even more grilling.A new study indicates that eating unprocessed red meat (hamburger, pork, roast beef, lamb) and processed meats (bacon, hot dogs, bologna, sausage) may increase a person's risk of premature death and raise their risk of death from heart disease and cancer.Conversely,...