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 Massage can help achieve wellnessBy Linda J. BuchSpecial to The Denver PostPOSTED: 06/15/2009 01:00:00 AM MDT (Jupiter Images )Q:I have all sorts of aches and pains from being over 55 years old. My friends all recommend massage. Is it really beneficial or just an indulgence? — L. Rodriguez, DenverA: Massage was used in ancient Greece and Rome, as well as in the earliest...

 The Healing Touch: Benefits of MassageYou probably think of massage as a once-in-a-while splurge. But medical research shows that the feel-good treatment has real health benefits.By Christine Fellingham Get Relief from InsomniaIf you're one of the estimated 40 million Americans who had a massage last year, you know that a good one feels fantastic. Now medical research is showing...