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Sports Massgae-an introduction

Posted: 06/24/2010

Sports Massage--An IntroductionFeb 28, 2002 - © Chris E BarrettThis is a topic that we'll be getting more into in later articles. Right now, I want to introduce sports massage in general terms and outline the importance and benefits. Many people think that sports massage is only for professional athletes or for competition-ready amateurs. However, many weekend athletes can... Read Full Story >

Hydrating after your massage

Posted: 03/28/2010

After you receive a massage at Elements Therapeutic Massage of Boulder, your therapist will provide you with a free half-liter of spring water.  He or she will tell you to make sure you drink the water and to stay hydrated after your massage.  You may wonder why it's so important to drink water after a massage.Therapeutic massage works the muscles and as this happens,... Read Full Story >

Massage for the horseperson

Posted: 03/26/2010

Elements recently welcomed Joanne L. Belasco, Esq. to our staff.  No, she's not practicing law here.  She will greet you as you enter our studio for your massage appointment.  Joanne left the practice of law in Boston years ago to pursue work in the nonprofit field.  Her passion is horses, and she understands how therapeutic a good massage can be."I had... Read Full Story >

Happy St. Patricks Day..try this self massage tip

Posted: 03/17/2010

Try this Green Face Mask http://bit.ly/aoXvCU sit back &relax- then give yourself a an energizing facial massasge http://bit.ly/dwRqMZ Read Full Story >